Reflexology
Reflexology is a therapeutic practice based on the principle that specific points on the feet, hands, and ears correspond to organs, glands, and systems throughout the body. Applying pressure to these reflex points promotes healing and balance.
Cultural origin
Rooted in ancient healing traditions across Egypt, China, and Native American cultures. Modern reflexology developed in the early 20th century.
What a session involves
A practitioner applies focused pressure to reflex points on the feet (most common), hands, or ears. Sessions are deeply relaxing and typically last 45–60 minutes. Performed fully clothed except for shoes and socks.
Who it's for
Anyone seeking deep relaxation, stress relief, or support for specific health concerns. Particularly popular for hormonal balance, digestive issues, anxiety, and pain management. Safe during pregnancy with a specialist practitioner.
Find a practitioner
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