Rooted: A Reiki, Sound & Herbalism Experience

An afternoon of herbalism, conversation and somatic healing. A Black History Month event, exclusively for Black women.

Join us for an afternoon of ancestral wellness. Rest, receiving and taking up space are acts of reclamation, and this is a space to practise all three. Over two and a half hours, we'll gather in conversation, return to the plants our families have long turned to, and end in deep rest held by Reiki and sound.

Conversation and journalling

Led by Wellness Coach and Bridged Space co-founder Camille Backer
We begin at the root. In circle, through guided journalling and group conversation we'll explore our relationship with rest, receiving and taking up space: what we inherited, what we let go of, and what we're ready to reclaim. You share only what feels right.

Herbal heritage: tea blending with Omolara Herbal

Led by medical herbalist Cherrelle
Douglas
An hour to settle into the body through the herbs we have long turned to for rest. Together we'll explore the history, traditional use and modern understanding of a small selection of calming plants, looking at how they support stress, the nervous system and sleep. You'll smell, taste and handle each one, then blend a tea of your own to take home.

Somatic journey, Reiki and sound

Facilitated by Cadanna Llewellyn, Holy Fire Reiki Master Teacher

Close your eyes, soften your edges and let your body lead. This hour-long guided journey moves through breath, gentle movement and stillness, held by the healing tones of sound bowls and Reiki, before slowly returning you to the room.

No experience needed. This is a welcoming, accessible space for Black women at any stage of their healing journey.

Pricing
Ticket prices are offered on a sliding scale. Please choose the tier that reflects where you are right now. There's no need to explain or prove anything, and we trust you.

ACCESSIBILITY NOTE: The practice room is up one flight of stairs with no elevator access.

Details
* 📅 Saturday, October 17th 2:15–5:00pm (doors open 2:10)
* 📍 Samya Studios, Islington
* Wear comfortable clothing you can lie down in. Mats and cushions are provided. Bring a water bottle and a journal if you have one.
* Please let us know about any allergies when booking as we'll be working with herbs.